EAT HEALTHY DIET:
A healthy diet is as important for your skin as for the rest of your body. Many foods, including fruits such as apples, berries and prunes, vegetables, nuts, olive oil, tea, and fish were associated with reduced development of wrinkles. In addition, you must drink adequate water, exercise, and take cod liver oil capsule 3 times a day with butter milk or milk and sleep regularly for your skin to glow.
ANTI-AGING CREAMS
The importance of diet and lifestyle for your skin cannot be overlooked. But you can get just that little bit of extra benefit by using the right kind of anti-aging creams.
Ingredients:
Kojic Acid Cream 20gm
Lactic Acid Powder 20gm
Vitamin E Lotion 20gm
Lemon Juice 2 Lemons
Ispaghool Husk 2 Tbsp
Fresh Cream 2 Tbsp
Method:
Add Kojic Acid Cream, Lactic Acid Powder, Vitamin E Lotion, Lemon Juice And Ispaghool Husk In A Blender, Blend Well. Then Add Fresh Cream And Blend For 1 Second, Then Keep In Fridge And Apply Everyday On Face Twice A Day. You can apply under the makeup as well.
