TIPS AND TREATMENTS:
- First of all, get enough sleep (8 to 9 hours).
- Make your diet menu healthy by including plenty of fruits, vegetable like dark green vegetables, spinach, cabbage, juices etc. to get all essential vitamins and minerals.
- Avoid smoking, alcohol other unhealthy drinks which are known for causing dehydration like soda, coffee etc.
- Drink plenty of water throughout the day.
- Make a mixture by mixing some fresh mint leaves + few drops of lime juice. Apply it on your dark circles for about 10 to 15 minutes everyday and feel the difference in 2 to 3 weeks.
- Apply pure rose water on affected area using a cotton ball, and gently massage the affected area for 5 minutes.
- Before going to bed at night, wet a washcloth with cold water and place it over your eyes as you sleep.
- Apply cucumber slices on your eyes for 15 to 20 minutes. repeat this process at least twice daily. You can also use cool, damp caffeinated tea bags over your eyes.
- Apply almond oil around your eye every morning and evening.
- Take a peeled and mashed potato. Now, get 2 golf ball-sized gobs of the potato mash and place them onto squares of cheesecloth. Wrap the cheesecloth, close your eyes and place it on top of your under-eye skin for about 20 minutes. Rinse it.
- You can also use a mixture of almond oil + honey on the affected area every night before bedtime.
- Soak cotton wool in cucumber juice or in potato juice and apply it around your eyes , you can also do this by making slices of cucumber or potato and putting them on your eyes for 15 - 20 min
- Make a regular exercise routine by including cardiovascular activities running, jogging, cycling, swimming etc.
